Source There is no denying that travel is one of the most liberating and exciting things you can do, no matter if you’re traveling for a living or simply in love with the idea of taking frequent escapades into the great unknown. Needless to say, to travel is to not only discover the world around
Read MoreMost of us feel better when we eat a balanced diet full of nutrient-rich foods, but it’s not always easy to do – vending machines in the lobby and fast-food restaurants on every corner make junk food a cheap and convenient alternative. Unfortunately, it often takes more time and money to eat healthily, but there
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Divorce is one of the most stressful changes we can make in our lives. The family we’ve spent such a long time creating and nourishing is falling apart, and it is taking its toll on our emotional, mental, and physical health. If you’re the one who initiated the divorce, it can be even worse, as
Read MorePhoto credit Pixabay When we reach a certain age, there’s a myth that our quality of life declines. However, this couldn’t be further from the truth and there’s no reason for your life to change after a certain point. But your lifestyle will change after you retire and there are some things you should keep
Read MorePhoto by Esther Wiegardt When you retire, your whole life changes drastically. You go from going to work and spending your days with other people to staying at home, without any obligations. To avoid feeling depressed, you should find a sense of purpose and maintain a positive attitude towards what’s ahead. When you achieve that,
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