Menopause: Advice for Coping with “New Level in Your Life”

Menopause has to be one of the most transformational periods in a woman’s life. Hormonal changes often put women on an emotional roller coaster, leaving many of them feeling irritable, sensitive, and depressed. However, menopause can have another meaning depending on our perspective. The drop in the levels of hormones progesterone and estrogen can also

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Posted by Wendy
May 28, 2020
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12 Ways to Overcome Depression and Anxiety

40 million American adults a year are affected by anxiety. That equates to roughly 18.1% of the population. While anxiety is a highly treatable condition, less than half of those who suffer from the disorder receive treatment. Coming in just under anxiety in terms of numbers are those who suffer from depression. Around 15.7 million

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Posted by Steven
May 5, 2020
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Does Takespace Online Therapy Make Sense?

Talkspace online therapy is a relatively new form of therapy (but the first research on its effectiveness was conducted already in 1998, Given this fact, the word “new” sounds somehow strange). This form of work with the patient begins to be practiced in our country – especially now in this extremely difficult time. That is

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Posted by Steven
April 13, 2020
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Top Seven Benefits of Undergoing Naturopathy

In today’s time, when it comes to maintaining our health, the majority of us opt for some kind of alternative and complementary medication. Naturopathic healing, however, is a combination of various treatment methods that completely focuses on promoting a healthier lifestyle. Similar to other holistic methods with regards to medicine, naturopathic medication doesn’t only focus

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Posted by Steven
March 31, 2020
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Getting Bored? Ways to Pass Your Time in Quarantine.

In these uncertain times when the world is fighting a huge pandemic-novel coronavirus, people are under lockdown. The lockdown is for everyone, and no one can leave the house unless it’s an emergency like buying ration or medical supplies. Now, everyone who can be working from home, so they have something to do in this

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Posted by Steven
March 27, 2020
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