Menopause: Advice for Coping with “New Level in Your Life”

Menopause has to be one of the most transformational periods in a woman’s life. Hormonal changes often put women on an emotional roller coaster, leaving many of them feeling irritable, sensitive, and depressed. However, menopause can have another meaning depending on our perspective. The drop in the levels of hormones progesterone and estrogen can also

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Posted by Wendy
May 28, 2020
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The Importance of Carving Out Me-Time for Moms

Being a mom is a tough job and the tendency is to put your children first above all else. This may be a bold statement to some but it is actually not healthy to prioritize your children over your own health. The reason is simple – how will you be able to give one hundred

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Posted by Steven
May 25, 2020
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Is a Chemical Peel Right for You?

Have you ever seen the effects of a chemical, and said to yourself, “Wow, this could be great for me!”, but are reluctant because of the noticeable peeling effect of the skin? Well, what if there was a way to reap all the benefits without the harsh chemicals, itchiness, and crusting. We can afford you

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Posted by Steven
May 20, 2020
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12 Ways to Overcome Depression and Anxiety

40 million American adults a year are affected by anxiety. That equates to roughly 18.1% of the population. While anxiety is a highly treatable condition, less than half of those who suffer from the disorder receive treatment. Coming in just under anxiety in terms of numbers are those who suffer from depression. Around 15.7 million

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Posted by Steven
May 5, 2020
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