Fat Burners: Does It Really Work?

Especially these days most people are health-conscious and being lean is associated with good health, no one wants to be called fat even if they are. Indeed, most people will start running up and down as soon as they step on the scale and notice a few more lbs. While exercise is by far the

Read More
Posted by Steven
August 30, 2020
No Comments

Magnesium – The Essential Mineral Everyone Needs

Magnesium is one of the most important and essential minerals for the human body. It has many important functions in the human body which include promoting the functions of the muscles and nerves, regulating blood pressure, promoting cardiovascular health, and strengthening the immune system. On average, the adult human body comprises 25000 milligrams of magnesium

Read More
Posted by Steven
July 3, 2020
No Comments

Menopause: Advice for Coping with “New Level in Your Life”

Menopause has to be one of the most transformational periods in a woman’s life. Hormonal changes often put women on an emotional roller coaster, leaving many of them feeling irritable, sensitive, and depressed. However, menopause can have another meaning depending on our perspective. The drop in the levels of hormones progesterone and estrogen can also

Read More
Posted by Wendy
May 28, 2020
No Comments

The Importance of Carving Out Me-Time for Moms

Being a mom is a tough job and the tendency is to put your children first above all else. This may be a bold statement to some but it is actually not healthy to prioritize your children over your own health. The reason is simple – how will you be able to give one hundred

Read More
Posted by Steven
May 25, 2020
No Comments

Is a Chemical Peel Right for You?

Have you ever seen the effects of a chemical, and said to yourself, “Wow, this could be great for me!”, but are reluctant because of the noticeable peeling effect of the skin? Well, what if there was a way to reap all the benefits without the harsh chemicals, itchiness, and crusting. We can afford you

Read More
Posted by Steven
May 20, 2020
No Comments