tea

5 Teas to Drink Up To Get Blooming Skin

Tea is one of the most popular beverages in the world, having a lot of beneficial properties to offer. It can cure the symptoms of the common cold, improve digestion and boost overall energy levels; it can have a relaxing effect, allowing one to feel better in an instant. Well, you might not be aware

Read More
Posted by Wendy
September 7, 2017
No Comments
nootropics

9 Proven Nootropics for Depression that Nobody Talks About

First off, it’s important to establish a good understanding of what a nootropic substance is. A nootropic is a drug or supplement that is used to enhance memory and other cognitive functions such as memory, motivation, and creativity. Nootropics can both occur naturally and be made synthetically. In 1982, Dr. Corneliu E. Giurgea published a

Read More
Posted by Steven
August 29, 2017
No Comments

An Easy Guide to Achieving Healthy Skin

Who doesn’t want to look eternally young and glowing? We all want to look good so we put so much investment into our skin. We buy expensive skin products and make ups, take supplements, and even go to different skin treatments just to achieve a gorgeous complexion. But did you know that you can have

Read More
Posted by Steven
August 28, 2017
No Comments
Drinking alcohol poses a cancer risk

The Link Between Cancer and Alcohol

It has long been recognized that alcohol consumption can lead to liver disease and other health problems. But new data shows further dangers that alcohol poses. Recent research in the Addiction journal has now found that alcohol is directly linked to breast cancer risk, as well as six other forms of cancer. In this latest

Read More
Posted by Steven
August 18, 2017
No Comments

10 Exercises That Will Make You Boost Your Mental Health

Mental health is something that people often overlook when they attend to their well-being. People often tend to focus more on their physical well-being by improving their diet and exercising more to achieve a more attractive physique. Mental health, however, is still an important part of a person’s overall development. A healthy mind contributes to

Read More
Posted by Steven
August 18, 2017
No Comments