Menopause: Advice for Coping with “New Level in Your Life”

Menopause has to be one of the most transformational periods in a woman’s life. Hormonal changes often put women on an emotional roller coaster, leaving many of them feeling irritable, sensitive, and depressed. However, menopause can have another meaning depending on our perspective. The drop in the levels of hormones progesterone and estrogen can also

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Posted by Wendy
May 28, 2020
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How to Repair and Regenerate My Extremely Damaged Hair

Every once in a while, many of us feel the urge to change up their looks and experiment with their hairstyles. Some might opt for coloring, some prefer highlights, and others might want to try out popular hair trends. However, all these changes affect the hair structure, weakening it and making it more prone to

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Posted by Wendy
May 6, 2020
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How to Motivate Yourself for the Healthy Lifestyle

Photo by Joanie Simon on Unsplash   If you feel like you’re stuck in rut, with zero motivation to embrace healthy lifestyle habits – don’t worry at all because you’re at the right place! Here are four amazing tips on how to motivate yourself in order to pursue a healthier lifestyle, so check them out

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Posted by Wendy
February 11, 2019
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tea

5 Teas to Drink Up To Get Blooming Skin

Tea is one of the most popular beverages in the world, having a lot of beneficial properties to offer. It can cure the symptoms of the common cold, improve digestion and boost overall energy levels; it can have a relaxing effect, allowing one to feel better in an instant. Well, you might not be aware

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Posted by Wendy
September 7, 2017
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